By: Briana Rognlin
The 10 Healthiest Places To Live: How Fit is Your City?
Have you ever noticed how some cities seem full of hot, fit people, while other cities just seem a little less toned? Well, according to the American College of Sports Medicine, where you live is a significant factor determining your health. ACSM’s 2010 American Fitness Index was just released – a ranking of the 50 biggest cities in the U.S. according to their levels of health care access, community support of public recreation areas, public policy determining fitness standards in schools, and the overall income of a city can actually have a big impact on the health of its residents.
So what makes for a healthy city? The American Fitness Index ranking isn’t just about which cities have the most residents who hit the gym. The country’s healthiest cities generally have higher median incomes, a lower percentage of unemployed inhabitants, and fewer households below the poverty line, but they also do specific things to get their populations active. Advantages include a high number of primary health care providers per capita and high numbers of parks, dog parks, tennis courts, swimming pools, farmers markets. Most also have a high number of inhabitants who walk, bike or use public transportation to get to work or school. Living in these cities is likely to be a big health boost.
So which cities are the best?
Check out the 10 healthiest places to live, according to the American Fitness Index:
1. Washington, D.C.
2. Boston, MA
3. Minneapolis-St. Paul, MN
4. Seattle, WA
5. Portland, OR
6. Denver, CO
7. Sacramento, CA
8. San Francisco, CA
9. Hartford, CN
10. Austin, TX
For the entire list and further information about each city, visit americanfitnessindex.org.


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